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In this post, Psalm brings her expertise to Orgasm mental stimulation juicy topic of the female orgasm, giving us the scoop on how to differentiate among the six different types and, more Orgasm mental stimulation, how to experience them for ourselves. Let's just start with the basics: Any orgasm is a good orgasm.

But what most women don't know is that you can experience six different kinds of orgasm through tantra. I once worked with a woman who said she wasn't "sure" if she had ever had an orgasm. I said, "Honey, if you had an orgasm you would know it!

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Tantric orgasms are about rejecting shame, rejecting judgment, and breathing into the moment—whether you've never experienced an orgasm or have had thousands. Tantric sex, often considered "next level" sex, is all about exploration, empowerment, and enjoyment. It's about taking the orgasm beyond just the physical. Orgasms are important spiritually because they get you out of your head and into your body.

At the moment of orgasm, you Orgasm mental stimulation your ego—the sense of being isolated from the source. Mentally, orgasms put you Orgasm mental stimulation a state of relaxation. They fill the body with hormones like serotonin, dopamine, and oxytocin. All these chemicals make you feel happy.

The state of orgasm is also a state of very high energy—like an electricity that runs from your genitals through your spine and whole nervous system. This is what gives you that "orgasmic glow" all day—the sexual chi charge that comes from inside.

So, want to have an orgasm, or two, or ten? Here are six unique ways to engage Orgasm mental stimulation, body, and spirit—and have a great orgasm! It's called sahajolior "the thunderbolt," because the clitoris has over 8, nerve endings. That's twice as many as a penis! Activating these nerve endings creates an incredible amount of Orgasm mental stimulation. In tantra, this type of orgasm travels up the front of the body and feels like a "high note.

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Circling, tapping, tugging, and rolling are all great techniques to play Orgasm mental stimulation. Circle the tip of the clitoris with the tip of your finger to stimulate arousal. Try moving from smaller circles to larger ones. Vary the pressure from a feather-light touch to pushing down harder. Push down on the clit and make small push-and-pull strokes. Then slide your finger down the shaft of the clitoris.

Use one finger or several as you tap, gently tug, and circle—it's all about what connects you to your clit. Many women say that direct clitoral stimulation is the "only" orgasm they can have.

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But if you learn other techniques and touches, you might find that clitoral orgasms create a great gateway to other types—and even multiple orgasms. The vagina is called yoni in Sanskrit, which loosely translates to "a sacred space. The moolah bandha orgasm centers around the root lock at the cervix, which is, energetically, both psychological and spiritual.

It's a full-on, no-holding-back orgasm. The energy of this orgasm travels through Orgasm mental stimulation center of the spine and activates at the heart—it feels more like a deep bass drum. Focus on tantric Kegels and breathwork.

Start in a relaxed, comfortable position, and breathe deeply. Use your Bliss Breath. Constrict the back of your throat, inhale to create a whispering sound, then exhale and release that sound again.

Continually take deep, slow, audible breaths. This helps spread the orgasmic energy throughout your body.

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For this type of orgasm, you don't want the energy just in your clitoris. Deep breathing can help move that energy from the yoni to all parts of your body. A Kegel requires squeezing and Orgasm mental stimulation and relaxing your vaginal muscles.

While you don't need a toy or a penis inside you to do it, having one may help you gauge how much you're tightening up. Plus it adds to the fun! The secret to putting breath and body together to release this awesome orgasm is to squeeze on the inhale and then, retaining the squeeze, visualize the orgasm rising Orgasm mental stimulation the cervix to the crown of the head as a white light.

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The original translations of the Ananga-rangaknown as the Indian Kamasutrarefers specifically to Orgasm mental stimulation erotic spot inside the vaginal wall—the saspanda nadi. To find the G-spot, curve your first two fingers like the letter C and slide them into the vagina. Feel for a little soft spongy piece of skin behind the clitoris.

You can massage it by making Orgasm mental stimulation come-hither movement with your curved fingers. Vary between fast and slow strokes.

You can also tickle the clit simultaneously at the tip or place pressure on or above the pubic bone. Don't be surprised if this type of stimulation leads to a sudden explosion of wetness, or ejaculation. The liquid that accompanies some orgasms is called amritaor "nectar of the goddess," and it's sacred. Shyama puja is a sensual breast massage considered an empowering activity for females. Shyama is the tantric goddess of the heart. It's said that arousing pleasure through the breasts and nipples awakens that goddess responsible for love and bonding.

Modern scientific studies back up these ancient traditions. Nipple stimulation releases oxytocin and gives us those warm and fuzzy feelings of love and bonding. You can use this as a self-pleasuring practice, massaging yourself with coconut oil in the shower, or you can bring it to the bedroom with your partner.

Begin by touching your belly. Start with strokes around the belly, rib cage, and in between the Orgasm mental stimulation to tease yourself.


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